Pure, unfiltered and unrefined. With its wholesome, nutty flavor, Barlean’s Lignan Flax Oil provides 1,550mg of plant-based ALA Omega-3 fatty acid per serving. Omega-3s are vital fatty acids that can’t be produced by the body, so we need to get them from foods or supplements. Our flax oil is an award-winning unfiltered organic flax oil, freshly pressed in the Pacific Northwest and protected from damaging heat and light from seed to bottle. It includes nutrients and antioxidants containing flax lignans, which are great additions to a healthy diet for the whole family.